Becoming a mother in 2020 changed everything for me. As it does for many new mums…

• Your whole world shifts in an instant
• You're no longer the centre of your own life
• Your time, energy, identity… it all gets rerouted to someone else
• You stop doing the things you used to do
• You stop talking about the things you used to talk about
• And you start navigating an entirely new version of yourself, one you didn’t get a manual for

And although people say “it’s the best job in the world… and the hardest,” you only truly appreciate how hard parenthood can be once you’re in it. And it can feel especially heavy for mums. There’s no clocking off. No stepping back… it 24/7 

I’ve lived it. I’ve felt the pressure, the overstimulation, the loss of identity. I’ve been the one googling in the dark, wondering if I was doing it right. And I’ve also witnessed so many of my beautiful mummy friends struggling under the silent weight of trying to hold it all together.

That’s why I’ve created Mama Clarity.

A space for mothers who are ready to reconnect with themselves. To shift from survival mode to inner calm. To feel emotionally regulated, confident, grounded… not just as a mum, but as a woman in her own right.

Using conscious coaching, subconscious tools like NLP and hypnotherapy, and somatic techniques including breath work and EFT, I help you untangle the noise, release the pressure, and come back to you, the you beneath the overwhelm.

Because Mothers deserve support. You deserve space to breathe. And you deserve to feel good in your mind, body and identity – as a mother, and as a human being.